Do you want best women’s CrossFit hoes? Stay on if yes.

There is no doubt that every woman desire to have one of the best women’s CrossFit shoes and stay healthy.

Keeping fit is a sure way to stay healthy and engaging in a CrossFit program is a major approach to keeping fit.

So, it is not strange to find women engage in CrossFit programs. To get the best out of your CrossFit program, you need to invest in a quality CrossFit shoe.

In this article, I have described 27 best women’s CrossFit shoes to help your decision beginning with their features, pros and cons.

Let’s dive right in.

  1. Inov-8 Women’s F-Lite 235 V2 Cross trainers

This pair by Inov-8 is one of the best women’s CrossFit shoes and good to go for various exercises making it a perfect choice for your CrossFit regimen.

Features: it is available in five different colours that you will like – light grey/teal/purple, light blue/gum, black/grey, black/grey, grey/purple, teal/white, purple/coral, and blue/black/neon pink.

It comes in a low profile that allows for maximum ankle flexibility.

The lacing system is superb i.e. built-in met cradle lacing so you are sure that your shoelaces will not loosen during a workout.

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It has a 360-degree rope-tech that extends onto the shoe’s upper for traction giving you a firm grip throughout your session.

Pros: they hug your feet perfectly allowing for swift movement and stability. They are lightweight with low heels.

The fabric of the shoe is breathable so you will not sweat in your feet.

Cons: the inside padding is thicker in the heel area as compared to the opposite side. This may lead to slight discomfort.

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  1. Altra Women’s HIIT XT Cross-Training Shoes

The Altra Women’s HIIT XT Cross-Training Shoes, being one of the best women’s CrossFit shoes, make a good pair for both HIIT cardio and CrossFit exercises.

Features: top in the features of this pair is the sculpted footbed and the quick-dry mesh makeup of its upper exterior.

The soles are made of rubber which makes for a sticky grip on the ground.

You will enjoy softness and comfort from the zero-drop platform. This makes doing CrossFit exercises safer, preventing common injuries from occurring.

It is available in three colour combinations namely: grey/lime, black/red, and black/purple.

Pros: the narrow inner heel section locks your foot in place thereby preventing sliding and common injuries.

The breathable mesh fabric in the upper section allows for adequate air circulation.

Cons: there are only three colours to choose from so you may not find a colour that will match your workout gear. Again, it runs around a half-size small.

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  1. Reebok Women’s CrossFit Speed TR Cross-Trainers

This shoe is perfect for multi-intensity workouts and it comes in varieties of colours that you will like. It is among the best women’s CrossFit shoes that is ideal for you.

Features: it is lightweight (which is a top requirement for CrossFit shoes). The middle sole is compressively fashioned and ultra-soft.

The body is also made of a compression sleeve – really cute! Additionally, the soles have a firm grip on the ground.

Pros: the lightweight nature of this pair makes movement easy and groovy. They also give a perfect fitting as a result of the compression sleeve that feels like a second skin.

They grip well on the floor due to a meta-flex toe section and forefoot cradle

Cons: it is not the best choice for persons with wide and flat feet. They often run about a half size larger so you will need to size down.

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  1. Under Armour Women’s Thread borne Push

This Under Armour CrossFit shoe is among the best women’s CrossFit shoes and is efficient for your workouts and also stylish. Just the way you would want it.

Features: the most peculiar feature of this CrossFit shoe is the built-in webbing loops that provide balance for different movement directions.

READ ALSO: Nike Women’s Trainers 8 Running Shoes Review

The forefoot wrap is made of rubber and it extends to the top section of the toe box from the sole, providing the needed traction and grip.

You will also find a full-length EVA sock liner inside the shoe that will provide all the comfort you need.

The upper section is made of breathable fabric that allows for air circulation during workouts.

Additionally, there is an outsole traction pattern, which comprises rubber pods in the needed places, providing all the required traction.

Pros: the added padding in the ankle region adds comfort. It fits your feet perfectly in little to no time. The cored-out midsole sections make the shoe lightweight.

Cons: not every foot will appreciate the narrow footbed and toe box of this shoe.

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  1. Merrell Women’s Bare Access Flex 2

The Merrell Bare Access Flex 2 shoes make for an implausible comfortable pair.

Features: the outsole is made of rubber and has structural grooves that foster a super grip and needed traction when you are lifting weights or running on trails.

The upper fabric is mesh and breathable. The sole is synthetic. It measures about 2mm lug depth and comes with an integrated EVA footbed – very comfy!

They come in the following variety of colours: crown, charcoal, bright red, coral/ Fuchsia rose, green, turbulence/ bright yellow, navy and bleached aqua.

Pros: This pair is very versatile and lightweight and provides the required stability for running and CrossFit. There are beautiful colours you can select to match your workout gear.

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  1. Reebok Women’s CrossFit Nano 5.0 Training Shoes

This pair by Reebok has been tested and confirmed by CrossFit athletes. They are comfortable and workable.

Features: the upper section is made of long-lasting DuPont™ Kevlar®-infused polyester. The shoes are lightweight and tough.

Reebok Women’s CrossFit Nano 5.0 Training Shoes feature an anatomical design with a wide toe box and contoured heel for a natural and secure fit.

It, therefore, enables your toes to extend and support your body during workouts.

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There is also a compression-moulded ethyl vinyl acetate midsole that provides for shock absorption and cushioning.

Surrounding the shoe is a hard Nano Shell thermoplastic polyurethane film that supports the foot through medial and lateral movements.

This film enhances the flexibility of movement and provides a soft contact for your foot. The outsole of the shoe is rubber and it is divided into groovy areas that aid in movement.

Pros: you will enjoy maximum comfort and stability.

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  1. ASICS Women’s Fuzex TR Cross-Trainers

This CrossFit shoe by ASICS is one of the best women’s CrossFit shoes and will not just add to your stunning look but it is also fit for the job.

Features: the shoe is available in four different colour combinations and the standard collection of sizes.

The midsole is made with the combination of gel and foam materials. This makes for great comfort while providing you with the needed support.

They are not overbearing at the ankle region which makes room for sufficient flexibility.

The rubber soles are designed to have a sustained grip, and the way they are wrapped around the top of the toe section makes exercises like rope climbing easy.

Pros: it is lightweight and dexterous. The ASICS’ patented 360-degree comfort system of the shoe aids in multiple movements while helping you maintain balance.

The sock liner adds support and is anti-microbial. This means a cooler, drier, and healthier environment

Cons: it may take some time to get used to the thin tongue of the shoe. The shoe runs small and narrow.

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  1. Nike Women’s Metcon 3 Training Shoes

This Nike Women’s Metcon 3 offers cushioning and stability, two vital needs every CrossFit shoe must meet.

It is among the best women’s CrossFit shoes trending on the market now.

Features: they have flywheel cables on the bottom which makes for a solid grip on the floor. They are breathable, lightweight and durable.

At the heel and ankle sections, you will find mesh fabric which prevents foot sweat during a workout.

Most of the material make-up of the shoe is reinforced to enable the shoe last longer.

Pros: the firm rubber heels keep you stable while lifting weights. The flat soles make your drills a lot easier to handle.

Plus you get to enjoy all the comfort from the cushioned midsoles.

Cons: there is need to break in the shoes before you can wear them comfortably. Als0, you may not enjoy jogging in this pair.

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  1. Inov-8 F-Lite 195 Women’s Cross Trainer Shoes

Here’s another Inov8 product made specifically to meet all your CrossFit needs. It is, no doubt, one of the best women’s CrossFit shoes you can find in the online store.

Features: they are lightweight and fast. They measure about 3mm from heel to toe, keeping you close to the ground for more power.

The soles are made of sticky rubber with indentations to create the perfect grip and traction.

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They are very durable following the rope-tec reinforcements of the shoe. The toe box of the shoe is very roomy which makes it a perfect fit for ladies with wide feet.

It operates with both meta-flex technology and met-cradle. The former allows for natural flexing in the forefoot and speedy explosion while the latter holds the foot secure.

The shaft of the shoe measures approximately low-top from arch making room for maximum flexibility. And the upper fabric is highly breathable.

Pros: they are nifty and flexible. They are perfect for climbing or running. This pair moves naturally with the feet, just what you need for a stress-free experience.

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  1. Reebok Women’s CrossFit Nano 4.0 Training Shoes

This is another best women’s CrossFit shoes from Reebok with promises of comfort and stability.

Features: it has a lightweight and breathable open-weave mesh upper with synthetic overlays.

They weigh about 9 oz. it comes with a lace-up closing, a padded collar and tongue creating that snug and comfortable fit.

There is also an inside breathable mesh lining and the insoles are removable. This totally prevents foot sweat.

The midsole is compression-moulded ethyl vinyl acetate so it provides cushioning and shock absorption.

The outsole comes with forefoot grooves and durargid toe wrap allowing for much-needed flexibility.

Pros: the outsole of these shoes have an added advantage of a RopePro protective wrap which makes rope climbing easier and safer. These shoes are long-lasting.

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  1. NOBULL Women’s Training Shoe

Looking for best women’s CrossFit shoes that will go well for your CrossFit regimen and also be fit for climbing?

Then this NOBULL Women’s Training Shoe has come to your rescue.

Features: the sole has thick cart pattern which offers enough adhesion and support needed for both inside and outside use.

The built-in guard plates are made of super fabric which protects your feet maximally during climbing.

Pros: it is a perfect choice if you intend to work out hard and need a shoe that will last long.

The upper section is made of single-piece fabric which is breathable and unaffected by scratches. It comes with satisfactory gripping soles.

Cons: it has a wide toe box that may be discomforting for people with narrow feet. Again, the guard plates on the top of the shoe may create additional weight.

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  1. NIKE Women’s Free 5.0 Fit 5 Training Shoes

NIKE most definitely has a pair that will meet your CrossFit need.

The Nike Women’s Free 5.0 Fit 5 Training pair is one of the best women’s CrossFit shoes and a great option for all your exercise routines.

Features: it is lightweight and properly ventilated due to its upper mesh frame.

This will prevent foot sweat. It has a well-fitting lace-up closure and Flywire cables.

There is a foam-lined collar that offers needed cushioning and support.

It has removable insoles so your life is easier should you need to use a prescribed orthopaedic insole or just desire more room.

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The outsole is made of rubber having hexagonal and cubic patterns for maximum traction.

Additionally, the hexagonal flex grooves are sharply cut into the infused, lightweight midsole, which grants six flex points for your foot to make more natural movements.

Pros: it gives a desirable barefoot-feel during your workout sessions. This pair is very light, tough, comfy, and flexible.

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  1. Adidas Women’s Powerlift Cross Trainer

This low profile Adidas Women’s Powerlift shoes will give you all the stability and support you need for your CrossFit regimen as it is among the best women’s CrossFit shoes.

Features: it has a firm heel with an extra-wide toe box. This creates enough room for your feet to flex and spread out.

The material make-up of this shoe is synthetic leather. These shoes are lightweight yet tough to withstand any hit.

The midsole has a reinforced strap which enhances your stability.

Pros: This pair is very durable.

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  1. Ryka Women’s Influence Cross Training Shoes

Did you know? All designers at Ryka are all women. So be rest assured that this pair will meet your needs as it was designed with you in mind.

Features: the upper section is made with mesh material to enable adequate air circulation. This also contributes to the lightweight of the shoe.

The front of the shoe is laced-up having a padded tongue and a collar. The insoles are bouncy, helping to bear impact and propel needed momentum.

The outsole is made of rubber-producing a firm grip on the ground. The shoe has a pivot point that allows for natural movement during workouts.

It also has a distinct footprint design. To sum it up, this shoe comes in an increased instep volume, a more secure footbed, roomier forefoot and narrower heels.

Pros: The direct-fuse and Flexi-foil layers facilitate lateral movements. The shoe is very lightweight. And the double-impact midsole provides plenty of support and cushioning.

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  1. 5.11 Tactical Women’s Recon C Cross-Training Shoe

These shoes were specifically designed for CrossFit and they are fashionable too. It is among the best women’s CrossFit shoes.

Features: the sole is flat and rope ready. On the upper section, there are overlays that are firmly placed to boost durability.

The inside is designed to give quick feedback from the ground due to its little cushioning.

Pros: the flat sole helps you secure a stable surface during lifting. It is long-lasting. And it is not expensive.

Cons: the cushioning effect is minor. It is not a good option for running.

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  1. New Balance Women’s 20v5

This pair by New Balance is sleek and practicable.

Features: it is lightweight yet strong. The body is 100% synthetic and the sole is rubber.

It comes in a high-quality revile midsole. It has a minimal drop which gives you that barefoot feel. It also has the right amount of cushion.

It has a breathable mesh upper with burrito tongue. The shaft is about 2.5 inches from the arch, promoting flexibility.

It is available in yellow/purple, green/blue, navy/ light blue, pink/ yellow and black/ white colours.

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Pros: it offers you all the support and stability that you need. There are different beautiful colours to select from.

The Vibram rubber sole grants you a great grip on the ground.

Cons: it provides minimum cushion.

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  1. Reebok Women’s Crossfit Nano 7.0 Track

The Reebok Women’s Crossfit Nano 7.0 Track shoes is among the best women’s CrossFit shoe shoe you will wear and remain comfortable in throughout your workout session.

Features: the fabric of this shoe is woven and breathable, keeping the laces tied up. The sole is made of rubber with a reinforced toe section for additional support.

The shoe pad is detachable. There is also a strengthened heel cup that aids stability and the shoe is low cut leaving your ankle free for sufficient flexibility.

Pros: it is available in different colours for you to choose from. It will serve you well both in your private gym and at a fitness centre.

Cons: you may not like the very flat bottom as running will not be delightsome.

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  1. Merrell Women’s Bare Access Arc 4

If running is part of your CrossFit regimen then you should go for this Merrell Women’s Bare Access Arc 4 pair as it one of the best women’s CrossFit shoes available now.

Features: it has zero heels making your running experience a comfortable one. It is lightweight with a well-cushioned sole.

This feature helps reduce injuries that result from sliding. It also gives you a snug fit. It has super arch support which allows for maximum flexibility.

The upper fabric is made breathable to avoid foot sweat and shoe stink. It features the traditional lace closure. It has an EVA midsole

Pros: It is easy to clean. Simply wash in gentle cycle in cold water and air dry. It is very light and has a maximum cushioning effect. It is very affordable too.

Cons: you may not use it for heavy weightlifting. It is available in only three colours.

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  1. Puma Women’s Cell Riaze

This excellent pair by Puma is what you need for all your CrossFit workouts including running and weightlifting.

Features: top on the list is the 10Cell heel cushion that provides high-tech shock absorption.

In the midfoot area, you find an Arch Tec TPU Shank that provides high-level stability yet permitting natural movements.

The upper section is air mesh with a textile lining which makes room for enough air circulation.

The shoe also has an EcoOrtholite footbed. The sole is rubber and has an uber cushioning with a patented ever-track and ever-ride.

This makes for excellent traction and maximum protection for your feet.

Pros: it has a flattering aesthetic design. It is very breathable. It keeps you stable and balanced during your workouts. It is not expensive. It is also durable.

Cons: it may run tight.

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  1. ASICS Women’s Gel-Unifire TR 3 Cross-Trainer Shoe

ASICS provides you with the most comfortable and best women’s CrossFit shoes in this Gel-Unifire TTR 3. It is very affordable as well.

Features: it comes with a flexible sole design and a breathable air mesh upper.

This combination can withstand different cross-training workouts and at the same time maintain a cool and healthy training environment for your feet.

It has an efficient cushioning system that helps minimize the shock of each step. It also allows for a suave transition between strides.

It has a padded tongue and collar and a lacing system that gives a perfect fit. It is lightweight. The insole of the shoe is removable.

Pros: the comfort of the shoes will help you train stronger and longer. The fuzz gel midsole facilitates forefoot bounce back and shock absorption in the rear.

Cons: it is not the best option for running or walking. It is available in only one colour.

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  1. Adidas Women’s Adipure 360.3

Here, we have a lightweight and flexible CrossFit pair by Adidas. Adidas, being a popular brand, is well known as one of the makers of best women’s CrossFit shoes.

Features: the upper section is a 4-way mesh that allows for lateral movements as it stretches, giving you that natural feel.

This mesh upper is very thin with a textile lining making the shoe very breathable.

It has a midfoot cage that works with the secure lace-up to give you all the required support and security.

The sole of the shoe comes with a deep flex groove outline that allows for smooth natural slides.

The collar keeps your ankles safe from injuries while granting you comfort, stability and a nice fit.

The overall material make-up of the shoe has synthetic polyurethane patches hence the shoe is highly durable.

Pros: in this pair, you can handle quick and difficult movements during your workouts. You will also enjoy full support and protection all the hours you have it on.

The shoe is water-resistant and will not irritate your skin. Plus, it comes in a sleek design.

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  1. Nike Women’s Metcon 2

This Metcon 2 CrossFit shoe is the best for weightlifting because of its firm and flat sole. It is one of the best women’s CrossFit shoes.

Features: it has a secure flat sole that enables you to lift weights without sliding.

The midsole uses a flywire technology resulting in a snug fit whilst providing all the comfort you need.

This midsole also has a dual-density foam which grants super cushioning and support to your arches and heels.

Hence you are safe from pain/ injuries or damages to your shoe.

The upper section of the shoe is mesh and breathable so that your feet remain airy and dry throughout your workout session.

Pros: it is perfect for weightlifting and gives you a dazzling fit. The heel does not drag and your foot is well protected.

It is very breathable and comfortable. It is also lovely to look at.

Cons: it does the best job in weightlifting.

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  1. Vibram Women’s KMD LS-W

Subscribing for high-intensity workouts? Then, this Vibram Women’s KMD LS is for you.

Features: it comes with a thick sole that is able to withstand extreme force whenever you are performing intense exercises.

This sole has a round lag setting that helps you achieve a firm grip and smooth landing on the ground.

That way, you are safe from injuries that result from sliding. The material make-up of the shoe is 100% Polyester Fabric/Nylon Mesh.

Hence, it is durable and breathable. The sole is made of rubber with a unique XS Trek outsole.

Also, there is enough room for each toe.

Pros: it gives you that lovely barefoot feel. The shoe is zero drop. It is also easy to maintain – machine wash cold and air dry.

It is a good option for outdoor and gym workouts.

Cons: your toes may not fit perfectly and the shoe is not lightweight.

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  1. 5.11 Women’s ABR Trainer

This CrossFit pair by Women’s ABR is just what you need for your workout session whether it is endurance or on the go.

Features: it measures about 8 mm from a heel-to-toe drop. It has a welded, stretches mesh upper and the toes section comes with reinforcement.

It also has an Ortholite® sockliner and Ortholite® 2mm construction. This design provides the required comfort and support all day.

The outsole is made of rubber and is patterned to provide perfect traction. It also has a rope ready arena that keeps your feet tied up, giving you that nice fit.

Pros: it is an ideal option for cross-training and any heavy workout. Also, the footbed and sock liner make for extended comfort

Cons: they are not exactly lightweight.

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  1. Inov-8 Women’s Fastlift 335 Weight-Lifting Shoe

This is among the best women’s CrossFit shoes by Inov-8 that keeps you confident throughout for CrossFit regimen.

Features: it is flexible. It has a raised heel of 1.25” which permits a satisfactory range of motion while performing lifts, squats and lunges.

The shoe is 100% Synthetic and its platform measures about 0.25 inches. The sole is made of rubber.

It has a nylon ripstop upper with lightweight fused synthetic drapes and breathable mesh lining. There is also a padded tongue and collar.

It also has this fanciful hook-and-loop instep strap. It is available in three colours namely: pink/purple/blue, black/black and grape/teal.

Pros: the strong rubber outsole has excellent traction with the ground and keeps you stable.

Then the hook and loop instep strap keeps your feet locked in. The shoe is really glam and you have three colour combinations to choose from.

Cons: they are not as breathable.

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  1. Nike Women’s Metcon 5 X Training Shoes

Two key words come to mind with this, Metcon 5 x CrossFit shoes by Nike – stability and durability!

Features: the upper section of the shoe is breathable and can resist wear and tear.

It comes with a firm plastic TPU heel clip that makes exercises like handstand pushups a lot easier.

There are rubber sidewall wraps that withstand abrasion during a rope climb. It also has strong lace loops that give it a distinct design.

It has a removable hyper lift insert. The outsole is wrapped around making climbing easy. It operates a flywire technology that keeps your foot locked in.

Pros: the wide stable heel makes it a great option for lifting. It is lightweight, flexible and breathable.

Cons: It is available in just a colour combo. Again, it runs small.

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  1. AVIA Women’s Avi-Tangent Training Shoe

The last CrossFit shoe on our list is the AVIA Women’s Avi-Tangent Training Shoe.

This pair is an ideal choice for you if you intend to perform more of lifting exercises. It is also one of the best women’s CrossFit shoes online.

Features: These shoes have a flat sole and a wide base making them a good choice for lifting exercises.

The toe box is very roomy helping your feet flex as much as desired. The outsole has a cantilever design and it focuses the heel above a concave sole.

This provides a trampoline effect for shock absorption and needed comfort. There is also additional heel support in the midsole that adds to your stability.

The insole is made of moulded ethylene vinyl acetate and it is removable. Also, the shaft measures approximately Low-Top” from arch.

Pros: they are very stable and supportive. Good choice for wide feet. Available in four lovely colour combos.

The multi-part outsole with the external shank provides additional support.

Cons: it is not as durable as other models.

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So which CrossFit pair would you go for first? Let us know in the comments section.

Be rest assured, you will never go wrong if you pick from the list of the best women’s CrossFit shoes we have carefully selected for you.

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