Are you looking for a detailed Sunny Health & Fitness Mini Stepper with Resistance Bands Review? If yes, stay tuned.
It is strange to find someone who is not interested in fitness. Personally, I have not seen anyone in that category.
Of course, certain individuals may not have the time to visit the gym or be willing to invest in a piece of exercise equipment but then everyone wants to keep fit one way or the other.
We also have the folks who wish to keep fit using the most convenient means possible. If this is where you belong, then I have good news for you.
In this review, I have described an exercise equipment that you can invest in – Sunny Health & Fitness Mini Stepper with Resistance Bands.
If going to the gym is not feasible for you and you are seeking an affordable machine on which you can exercise at home, I encourage you to read this review to the end.
Maybe you work from home like me and you want to do more than just stretches while watching a TV show, you should also read all that has been said about this machine in this review.
What you will find include its features, how it works, pros and cons.
Are you ready? Let’s dive right in!
Features of the Sunny Health & Fitness Mini Stepper with Resistance Bands
The first feature you will love is the LCD monitor. Its function is to display your steps, time of workout, your speed and amount of calories burnt. This can be a form of motivation for you as you train.
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It comes with removable bands that enable you to train your core muscles as you hold them with your hands and draw upward and downward simultaneously as your feet move on the stepper. The resistance bands have foam padding that offers you the most perfect grip.
There is also a hydraulic drive system designed to grant you a suave stepping motion. Such that you will have a nice time whenever you are working out on the machine.
It also comes with a height adjustment knob to enable you to switch from short bursts to long steps when you feel the need. I’m sure you like the sound of that.
You will also find solid non-slipping footplates for a non-embarrassing workout session. I mean, you do not want to fall-off while working out and attract an outburst of laughter from anyone around. Or, do you?
Furthermore, it measures 16” by 12.5” by 13.5” and weighs 14.5kg; it is, therefore, easy to manoeuvre.
Individuals that weigh as much as 220 lb. can comfortably train on this equipment. And then the size of the footplates is large enough to guarantee safe footing for any size of feet during any form of exercise.
How Sunny Health & Fitness Mini Stepper with Resistance Bands works?
Let’s first understand the set-up. It is very easy. Three simple steps and you are good to go – unbox the package, attach the parts, and step on the machine!
You step up and down on this machine. It is easy to imagine gliding back and forth on the machine, but remember that it is a stepper not an elliptical. It also requires that you engage your muscles to maintain your balance on the machine.
It is best used standing as you must put your full weight on the pedals to pump them up and down.
It is also important that you maximize the adjustable tension of the Sunny Health & Fitness Mini Stepper with Resistance Bands. Simply turn the knob that is underneath it until it has the tension that you want.
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For the times when you choose to use the arm resistance bands, mount them on the frame of the machine and then adjust to the desired height. They are simple to manipulate.
Got it? I hope so! You can achieve most workout benefits with this stepper (if you do it right) including strengthening your muscles, a statuesque body, and a full-body workout.
Pros of the Sunny Health & Fitness Mini Stepper
This Sunny Health & Fitness Mini Stepper equipment is an Amazon’s Choice so you can agree with me that it is good to go, rating, pricing, and shipping wise. You can also have it shipped to your location at an affordable price.
Moving on, the LCD monitor helps you track your fitness by measuring your steps, time, and calories, making your exercise more reasonable and effective. This helps strengthen your focus as you try to meet your fitness goals.
Additionally, this Sunny Health & Fitness Mini Stepper gives you a total body build. With the removable resistance bands, you get to train over 20 different core muscles. And since the exercise involved is low-impact aerobic exercise, your chest, back, and shoulders will get some toning as well.
As you know, stepping is very effective for fat loss and this Sunny Health & Fitness Mini Stepper provides you with a hydraulic drive system that helps you achieve a smooth stepping motion.
I can’t imagine what damage slipping off your stepper would be but thank goodness, it is never the case with Sunny Health & Fitness Stepper. The footplates are large, solid and properly textured to prevent slipping. Plus, the height range decreases as you make counterclockwise turns.
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This is an equipment that will help you achieve a full cardio workout in a matter of minutes. No need to switch from one equipment to another; the removable resistance bands are already enough diversification for you. With this singular equipment, you can tone your chest, back, shoulders, inner and outer thighs, abs and obliques especially when you maximize the resistance bands.
Another pro of this Sunny Health & Fitness Mini Stepper with Resistance Bands works is that you can easily adjust the height to suit your immediate needs whenever you are ready to workout.
Again, it saves you time, money and energy. You get to work out in the convenience of your home. And since the equipment is easy to assemble, it will save you time and you also don’t have to pay for different sessions at the gym.
This Sunny Health & Fitness Mini Stepper is made from industrial-strength steel and as such, it will last as long as required. To add to that, this Sunny Health & Fitness Mini Stepper is the product of a company that is popular for constructing highly efficient health and fitness tools. Their goal is to help you achieve efficiency as you workout.
It is also portable. Talk about grab-and-go operation, compact and easy to store away when not in use. Pretty easy to move around should you decide to change the site of your workout. Cool right?
Also, it comes with an instruction manual that is well written. It contains clear instructions for assembly and maintenance. You will also find guidelines for parts to oil should the machine begin to screech.
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It may also excite you to know that this Sunny Health & Fitness Mini Stepper operates very quietly that it cannot wake a sleeping baby. The most you will hear is air pushing from the cylinders as you work but it is not loud at all.
Did you know? You can even use this Sunny Health & Fitness Mini Stepper with Resistance Bands while sitting. A high chair will make it more fun. This style will be more useful to individuals who wish to train mainly their leg muscles.
Be rest assured, you will get real value for your money with this Sunny Health & Fitness Mini Stepper with Resistance Bands.
Cons of the Sunny Rower
A major con of this Sunny Health & Fitness Stepper is that the calculations on the monitor are usually estimates. You may still have to invest in a personal device like Fitbit for more accurate measurements.
Secondly, you cannot adjust the incline of the pedals/ step height beyond 8″ if you desire as that is the limit of the machine’s range of motion. Do not worry about it though as most users find the machine very convenient despite this limitation.
Another common problem with this Sunny Health & Fitness Stepper is a resting foot while the other is not moving. To solve this problem, check the cable connections and confirm that they are not too tight.
Another approach is to check the pulley line. Be sure that it is on the wheel underneath the machine, then tighten the tension knob to the desired resistance. And you can always adjust it further.
Yes, this Sunny Health & Fitness Stepper may be exhausting to use at first but with consistency, you will become good at it. One user testified of losing 80 lbs. in 5 months. She steps on it for an hour and a half daily. You too can maximize the benefits of this machine.
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Workout on this Sunny Health & Fitness Mini Stepper with Resistance Bands has the feel of climbing the stairs or hiking. It is a perfect cardiovascular exercise. And you will surely engage your calves, thighs and glutes as you step on the machine.
It will also train you on maintaining balance, engaging your core muscles in the process. The armbands work on your arms too if you choose to use them. This Sunny Health & Fitness Mini Stepper with Resistance Bands is simply too good to ignore. Your results still depend on the effort you put in though.
I hope you found the information in this review very helpful; feel free to share with your friends who may need the information. Also, let me know in the comments section any concerns you may have about this machine. Go rock it!
Thank for reading!
